1.Kuvala magalasi kumatha kukonza masomphenya anu
Myopia imayamba chifukwa chakuti kuwala kwakutali sikungayang'ane pa retina, zomwe zimapangitsa kuti zinthu zakutali zisamveke bwino. Komabe, povala lens ya myopic, chithunzi chowoneka bwino cha chinthucho chikhoza kupezeka, motero kukonza masomphenyawo.
2. Kuvala magalasi kumachepetsa kutopa kwamaso
Myopia ndi osavala magalasi, mosalephera kuchititsa magalasi mosavuta kutopa, zotsatira zake zikhoza kukhala kukulitsa digiri tsiku ndi tsiku. Mutavala magalasi kawirikawiri, chodabwitsa cha kutopa kwa maso chidzachepetsedwa kwambiri.
3. Kuvala magalasi kungalepheretse ndi kuchiza maso ongofuna kunja
Pamene kuyang'ana pafupi, mphamvu yoyang'anira ya diso imafooka, ndipo zotsatira za minofu ya rectus yakunja imaposa minofu yamkati yamkati kwa nthawi yaitali, imayambitsa diso lakunja. Zachidziwikire, bwenzi la myopic kunja kumakonda, komabe limatha kuwongoleredwa kudzera mumyopic mandala.
4. Kuvala magalasi kungateteze maso anu kuti asatuluke
Pamene maso akadali pa chitukuko chawo, accommodative myopia amatha kukhala axial myopia kwa achinyamata. Makamaka mkulu myopia, diso pamaso ndi pambuyo awiri ndi yaitali kwambiri, maonekedwe akuwonetseredwa ngati diso protruding ndicho, ngati myopia wayamba kuvala magalasi kawirikawiri kudzudzulidwa, mtundu uwu wa zinthu akhoza kuchepetsedwa penapake, sizingachitike ngakhale.
5. Kuvala magalasi kumateteza maso aulesi
Myopic ndipo sanavale magalasi mu nthawi, nthawi zambiri chifukwa ametropia amblyopia, bola kuvala magalasi oyenera, patapita nthawi yaitali mankhwala, masomphenya bwino pang`onopang`ono.
Kodi magalasi ovala myopia ali ndi vuto lotani?
Bodza loyamba: Simungavule magalasi ngati mwavala
Ndikufuna kumveketsa bwino kwambiri myopia ali woona kugonana myopia ndi onyenga kugonana myopia cent, woona kugonana myopia n'zovuta kuti achire. N'zotheka kuti pseudomyopia achire, koma mlingo wa kuchira zimadalira chiwerengero cha pseudomyopia mu myopia. Mwachitsanzo, anthu omwe ali ndi madigiri 100 a myopia angakhale ndi madigiri 50 okha a pseudomyopia, ndipo n'zovuta kuchira ndi magalasi. Ndi 100% yokha ya pseudomyopia yomwe imatha kuchira.
Bodza lachiwiri: Kuwonera TV kumatha kuwonjezera kuchuluka kwa myopia
Kuchokera pamalingaliro a myopia, kuwonera TV moyenera sikumawonjezera myopia, koma kungachepetse kukula kwa pseudomyopia. Komabe, kuonera TV lakhalira kukhala olondola, woyamba kukhala kutali ndi TV, ndi bwino TV chophimba diagonal 5 mpaka 6 zina, ngati sachedwa pamaso pa TV, izo sizigwira ntchito. Yachiwiri ndi nthawi. Ndi bwino kuonera TV kwa mphindi 5 mpaka 10 mutatha ola lililonse mutaphunzira kuwerenga ndi kukumbukira kuvula magalasi anu.
Malo olakwika atatu: digiri yotsika iyenera kufanana ndi magalasi
Anthu ambiri amaganiza kuti ngati otsika digiri ya anthu si dalaivala akatswiri kapena kufunika kwapadera kwa masomphenya omveka bwino ntchito, alibe mafananidwe magalasi, nthawi zambiri kuvala magalasi koma kuonjezera mlingo wa myopia. Optometry ndikuwona ngati mukuwona bwino ndi mtunda wa 5 metres nthawi zambiri, koma m'moyo wathu anthu ochepa amakhala otalikirana ndi mita 5 kuti awone kanthu, ndiko kunena kuti, magalasi amagwiritsidwa ntchito kuwona patali. Koma zoona zake n'zakuti achinyamata ambiri kawirikawiri amavula magalasi awo mu phunziro, kotero anthu ambiri amavala magalasi kuyang'ana pafupi, koma kuonjezera ciliary kuphipha, kukulitsa myopia.
Bodza lachinayi: Valani magalasi ndipo zonse zikhala bwino
Kuchiza myopia sikumavala magalasi ndipo zonse zikhala bwino. Malangizo opewera myopia yowonjezereka akhoza kufotokozedwa mwachidule m'mawu okhotakhota lilime: "Samalani kukhudzana ndi maso" komanso "chepetsani kuchuluka kwa kuyang'ana maso mosalekeza." "Yang'anirani mtunda wapafupi ndi maso" akunena kuti mtunda pakati pa maso ndi bukhu, tebulo sayenera kukhala osachepera 33 cm. "Kuchepetsa kugwiritsa ntchito maso mosalekeza" kumatanthauza kuti nthawi yowerenga sikuyenera kupitilira ola limodzi, kuchotsera magalasi pafupipafupi, kuyang'ana patali, kupewa kugwiritsa ntchito kwambiri maso, kuti musawonjezere. mlingo wa myopia.
Bodza lachisanu: Magalasi am'maso ali ndi mankhwala omwewo
Pali njira zingapo zodziwira momwe magalasi amayendera bwino: cholakwika cha kuwala kosapitilira madigiri 25, kusiyana kwa ana osapitilira 3 mm, kutalika kwa ophunzira osapitilira 2 mm, komanso ngati kutopa ndi vertigo zikupitilirabe. nthawi yayitali, mwina sangakhale oyenera kwa inu.
Nthawi yotumiza: Sep-16-2020