Gqoka izibuko zelanga xa uhamba, kungekhona nje ukubonakala, kodwa nempilo yamehlo. Namhlanje siza kuthetha ngeendondo zelanga.
01 Khusela amehlo akho elangeni
Lusuku oluhle lohambo, kodwa awukwazi ukuwavula amehlo akho elangeni. Ngokukhetha iperi ye-sunglasses, awukwazi ukunqumla kuphela kwi-glare, kodwa kwakhona unqande enye yeempembelelo zezempilo zamehlo - ukukhanya kwe-ULTRAVIOLET.
I-Ultraviolet luhlobo lokukhanya olungabonakaliyo, olunokuthi ngokungazi lubangele umonakalo kwesikhumba kunye namehlo kunye nezinye izitho.
Abantu abamalunga ne-18 lezigidi ehlabathini lonke baziimfama ngenxa yorhatyazo, yaye isi-5 ekhulwini sobu bumfama bunokubangelwa yimitha yelanga ebangelwa yimitha yelanga enokubangela ezinye izifo zamehlo ezinzulu, ngokutsho kwenqaku elikwiphephancwadi i<em>Ultraviolet Radiation and Human Health elipapashwe yiWho. Amehlo eneneni abuthathaka ngakumbi kunolusu xa evezwe kukukhanya kwe-ultraviolet.
Izifo zamehlo ezibangelwa kukuvezwa ixesha elide kwi-UV:
Ukwehla kweMacular:
Ukuwohloka kwe-macular, okubangelwa kumonakalo we-retina, ngoyena nobangela uphambili wobumfama obunxulumene nobudala ngokuhamba kwexesha.
Urhatyazo:
Urhatyazo kukugquma kwelensi yeliso, inxalenye yeliso apho ukukhanya esikubonayo kugxininise khona. Ukuvezwa kukukhanya kwe-ultraviolet, ngakumbi imitha ye-UVB, kwandisa umngcipheko wezinye iintlobo ze-cataract.
I-Pterygium:
Ngokuqhelekileyo eyaziwa ngokuba "iliso le-surfer," i-pterygium i-pink, ukukhula okungenalo umhlaza okwenziwa kwi-conjunctiva layer ngaphezu kweso, kunye nokuvezwa kwexesha elide ekukhanyeni kwe-ultraviolet kucingelwa ukuba yimbangela.
Umhlaza wolusu:
Umhlaza wolusu kwiinkophe kunye nakwiinkophe, ezinxulumene nokuba sesichengeni ixesha elide kukukhanya kwe-ultraviolet.
I-keratitis:
Ekwabizwa ngokuba yi-keratosunburn okanye "ubumfama bekhephu," sisiphumo sokuvezwa kwexesha elifutshane kukukhanya kwe-ultraviolet. Ixesha elide lokushushuluza elunxwemeni ngaphandle kokukhuselwa kwamehlo ngokufanelekileyo kunokubangela ingxaki, okukhokelela ekulahlekelweni kombono okwethutyana.
02 Vimba ilitha
Kwiminyaka yakutshanje, abantu abaninzi baye baqala ukunikela ingqalelo kumonakalo wemitha ye-ULTRAVIOLET emehlweni, kodwa ingxaki yokukhanya ayikaqondwa kakuhle.
I-Glare ibhekisela kwimeko ebonakalayo apho ukungafani okugqithiseleyo kokukhanya kwintsimi yombono kubangela ukuphazamiseka okubonakalayo kunye nokunciphisa ukubonakala kwento. Umbono wokukhanya ngaphakathi kwendawo ebonakalayo, apho iliso lomntu alikwazi ukuziqhelanisa nalo, linokubangela ukuzonda, ukuphazamiseka okanye ukulahlekelwa ngumbono. Ukukhazimla yenye yezizathu ezibalulekileyo zokudinwa okubonakalayo.
Eyona nto iqhelekileyo kukuba xa uqhuba, ukukhanya kwelanga okuthe ngqo okanye ukukhanya okuqaqambileyo okubonakaliswe ngokukhawuleza kudonga lweglasi yesakhiwo kuya kungena kumbono wakho. Uninzi lwabantu luya kuphakamisa izandla ngokungaziqondi ukuthintela ukukhanya, singasathethi ke ukuba kuyingozi kangakanani na. Nangona ivaliwe, kuya kubakho "amabala amnyama" phambi kwamehlo abo, okuya kuphazamisa umbono wabo kwimizuzu embalwa ezayo. Ngokweenkcukacha-manani ezifanelekileyo, i-optical illusion yenza i-36.8% yeengozi zendlela.
Iindondo zelanga ezivala ilitha ngoku ziyafumaneka, nto leyo eyenza ukuba kukhuseleke ngakumbi kubaqhubi, kwaye kuyacetyiswa kubaqhubi beebhayisikile nababalekayo imihla ngemihla ukuphepha iziphumo ezibi zokulitha.
03 Ukhuseleko olulula
Ngoku ngaphezu kwekota yabantu bangoogqirha bamehlo, banxiba njani iindondo zelanga? Kwabo bafuna ukunxiba iindondo zelanga kodwa abafuni ukuhamba bengabonakali, izibuko zelanga ze-myopic ngokuqinisekileyo ziyi-HJ EYEWEAR. ISEBENZISA itekhnoloji yokudaya iilensi ukuze ijike naziphi na iipeni zeeglasi zelanga zibe ziilensi ezinemibala ene-myopia. Abanxibi banokukhetha isimbo kunye nombala wezibuko zelanga abazithandayo.
Ukuba ufuna ukukhusela amehlo akho ekukhanyeni okunamandla, kodwa ufuna ukuwagqoka ngendlela efashini, enhle kwaye elula, uze ufike kwi-HJ EYEWEAR! Abantwana, ulutsha, umntu omdala olungele yonke iminyaka, emhle, ebukekayo, elula, emhle ihlala ifanelekile kuwe!
4.Ziziphi izihlandlo zokunxiba iindondo zelanga
Iindondo zelanga ezilula zinokubonisa umoya opholileyo womntu, izibuko zelanga zihambelana nempahla efanelekileyo, ukunika umntu uhlobo oluthile lwe-aura engalawulekiyo. Iiglasi zelanga yinto yefashoni ekufanele iboniswe ngalo lonke ixesha lonyaka. Phantse wonke umntu oselula ofake imfashini uya kuba neepeyinti ezinjalo zelanga, ezinokudityaniswa neempahla ezahlukeneyo kwixesha ngalinye kwaye zibonakaliswe kwiindlela ezahlukeneyo.
Iiglasi zelanga azikho kuphela kwiintlobo ezininzi, kodwa zikwahluke kakhulu. Ayisiyiyo kuphela imvakalelo enemfashini, kodwa inokudlala nefuthe elithile le-shading, ukuphepha amehlo ukusuka elangeni. Ke phuma uhambe, usendleleni eya emsebenzini, phuma uye kuthenga kwaye njalo unokuqhubeka unxibe, usefashonini kwaye uguquguquke. Iindondo zelanga azifanelekanga ukunxiba ngaphakathi okanye kwindawo emnyama njengoko zinokuchaphazela ukukhanya kwaye zicinezele amehlo ngakumbi.
Yintoni ekufuneka uyihlawule xa unxibe iiglasi zelanga?
1, nxiba iindondo zelanga ukwahlula isihlandlo, uphume kuphela xa ilanga linamandla ngokwentelekiso, okanye uqubhe, ugcakamele ilanga elunxwemeni, kufuneka nje unxibe iindondo zelanga, lonke ixesha okanye ithuba akufuneki unxibe, ukuze hayi ukulimaza amehlo
2. Hlamba iiglasi zakho zelanga rhoqo. Okokuqala kwilensi yeresin yehla ithontsi elinye okanye amabini olwelo lokuhlambela izitya, susa uthuli kunye nokungcola kwilensi, emva koko uhlambe ucoceke emanzini abalekayo, emva koko usebenzise iphepha langasese ukufunxa amathontsi amanzi kwilensi, kwaye ekugqibeleni wosule amanzi acocekileyo. ngelaphu elicocekileyo elithambileyo lokusula.
3. Iiglasi zelanga zimveliso zamehlo. Amandla angafanelekanga kwisakhelo angakwazi ukuguqula ngokulula, okungachaphazeli nje ukukhululeka kokugqoka, kodwa kuyingozi kwamehlo kunye nempilo. Ngoko ke, iiglasi kufuneka zigqitywe ngezandla zombini ukuphepha ukuchaphazeleka okanye ukucinezelwa ngamandla angaphandle ngexesha lenkqubo yokunxiba, ukwenzela ukuba kuthintelwe ukuguqulwa kwesakhelo esibangelwa ngamandla angalingani kwicala elinye, eliya kutshintsha i-Angle kunye nesikhundla se-Angle. ilensi.
4. Akukhuthazwa ukuba ugqoke izibuko zelanga kubantwana abancinci kakhulu, kuba umsebenzi wabo obonakalayo awukavuthwa kwaye bafuna ukukhanya okukhanyayo kunye nokuvuselela into ecacileyo. Gqoka iiglasi zelanga ixesha elide, indawo ye-fundus macular ayikwazi ukufumana ukuvuselela okusebenzayo, kuya kuchaphazela uphuhliso oluqhubekayo lombono, abantu abanzulu banokukhokelela kwi-amblyopia.
Ixesha lokuposa: Sep-16-2020